3 Essential Reasons to Hit The Spa
Bangalore has all kinds of crowd. While some work for hours and get back home tired after a long day’s work, the rest play still take time out of their hectic schedules to party and burst their stress bubble. Every single Bangalorean faces challenges of sitting for long hours in front of the computer, moving just like a turtle in the Bangalore traffic, swimming in a pool of dust and having a notoriously stressful work life. This is where the importance of spending some time at a spa in Bangalore comes into picture.
Apart from eating healthy
food, taking a good morning...
Add-ons to Thai
Thai Massage is considered as one of the best and quickest massages of all. You would see a large crowd hitting the Thai massage Bangalore quite often as this massage therapy gives complete nourishment to every muscle and every tissue in the body. However, Thai massage therapy does not include the usage of oils, sleeping on comfortable mattresses and getting a good pampering. You could choose some add-ons from the other massage therapies to the Thai massage at the Thai spa in Bangalore to get complete nourishment. Here are the things you could ask for as add ons.
Head and Neck Massage - The Thai...
Neha looked at her phone. There was a message that said, "thank you Neha." She let out a sigh of relief!
This message was from her husband, Arvind.
Over the past month, Arvind had been highly stressed and working round the clock. Neha was worried about him. She wanted him to relax, but a vacation break was totally out of the question.
Neha was a member of a massage spa in Bangalore near her house, where she went for her beauty treatments and massages. She decided to book a massage therapy for him also to help him relax.
When Neha told him about this, he first brushed it off. After repeated...
Many a times people run away from understanding what their mind and body is trying to tell them. Our body is trained to pour out emotions and these emotions are expressed by laughter, tears, anxiety, energy levels, hypertension, skin breakouts, body imbalances, sensory organs and so on. While a lot of these emotions are processed by our body; it is very essential to sit down and read to learn how our body is reacting and at what time of the day.
Let us start closely by looking at the questions you have to ask yourself-
Are you stressed out? Are you losing interest in things that once made you feel...
How is a traditional Thai massage different from other massage therapy?
A traditional Thai massage also known as Lazy Massage is based out of the ancient principles of Indian Ayurveda and yogic positions. A therapist will stretch and loosen the muscles to release tension and relieve joints paints. At the end of the thai massage therapy you will feel rejuvenated and energized.
During this technique the therapist does not make use of any essential oils or lotions instead applies pressure to the pressure areas of the legs and arms. The therapist uses his/her hands, knees, legs and feet to apply adequate pressure to the joints. Once the pressure is...
What is a Massage therapy used for?
Massage therapy transforms your body from a confused and agitated state of mind to a more relaxed and stable mindset. It mainly helps to keep your health scores on track. The right amount of pressure relaxes your muscles, joints and improves range of motion along with posture correction.
With references in various mythologies, body spa is one of the oldest practices to relieve pain. From a newborn baby to elderly people ; various massage spa techniques are incorporated to heal lower back pain, neck ache, frozen shoulders and headaches which would relieve them from pain and stress and increase mobility and flexibility.
In a city like Bangalore, we all travel day with the hustle-bustle due to traffic, pollution and to top it all, the work. This makes us feel extremely stressed out by dawn and we do not even realize the stress and strain our body has gone through. This is when we need to calm our minds and treat our bodies.
Heading to a spa in the city can be a pampering treat for yourself. Not only does a spa rejuvenate your body but it also flushes out all the intoxicants present in both the mind and the body.
I also strongly believe you can book tickets and fly to...
Thai massage therapy
is a traditional form of healing which makes use of acupressure, assisted yoga and various stretching methods. This is a traditional massage form which is said to have been founded by Shivago Korampaj who was Buddha’s physician some 2500 years ago. Thai massage has evolved over time and is a combination of various healing techniques, and variations of it can be found from region to region.
Traditionally, Thai massage spa in bangalore do not make use of any lotions or oils. The person undergoing the massage remains fully clothed during the session. To facilitate movement, loose and comfortable clothes are worn during the massage. The recipient...
What is a Swedish Massage?
Swedish massage is one of the common type of massages. It is mainly useful for people who are seeking relaxation from the daily grind of stressful jobs and hectic lifestyle. It focuses on releasing the tension in the muscles. The therapist uses long strokes, kneading and circular movements to loosen the tight muscles in the neck, back, shoulders, etc.
It is usually done for the whole body and you are expected to be undressed and lie on your back or stomach covered by a sheet. The therapist uses oil or lotion to massage the body to release the tension in the muscles. The strokes...
What is massage therapy?
Massage therapy is the technique of stretching, kneading, rubbing and applying pressure to various muscles and joints of the body. The massage therapist may use fingers, hands, forearms or elbows to manipulate the various muscle groups to increase blood flow, relieve muscle pain, relax and calm the mind.
Why massage therapy?
Let us now briefly see how massage can help reduce/alleviate stress.
In today’s fast-paced world, every one of us is dealing with stress. Be it a working professional or a homemaker, no one is untouched by this phenomenon. Stress is caused by the fight or flight response ingrained in all of us. Not all stress is...