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List On The Importance Of Massage For Men

Neha looked at her phone. There was a message that said, "thank you Neha." She let out a sigh of relief! This message was from her husband, Arvind. Over the past month, Arvind had been highly stressed and working round the clock. Neha was worried about him. She wanted him to relax, but a vacation break was totally out of the question.  Neha was a member of a massage spa in Bangalore near her house, where she went for her beauty treatments and massages. She decided to book a massage therapy for him also to help him relax.  When Neha told him about this, he first brushed it off. After repeated...

thai massage spa in bangalore

Thai Massage Therapy is One Of The Best Cure For Depression

Many a times people run away from understanding what their mind and body is trying to tell them. Our body is trained to pour out emotions and these emotions are expressed by laughter, tears, anxiety, energy levels, hypertension, skin breakouts, body imbalances, sensory organs and so on. While a lot of these emotions are processed by our body; it is very essential to sit down and read to learn how our body is reacting and at what time of the day. Let us start closely by looking at the questions you have to ask yourself- Are you stressed out? Are you losing interest in things that once made you feel...

10 Provable Benefits Of Traditional Thai Massage

How is a traditional Thai massage different from other massage therapy? A traditional Thai massage also known as Lazy Massage is based out of the ancient principles of Indian Ayurveda and yogic positions. A therapist will stretch and loosen the muscles to release tension and relieve joints paints. At the end of the thai massage therapy you will feel rejuvenated and energized.  During this technique the therapist does not make use of any essential oils or lotions instead applies pressure to the pressure areas of the legs and arms. The therapist uses his/her hands, knees, legs and feet to apply adequate pressure to the joints. Once the pressure is...

thai massage therapy

Massage therapy and health benefits

What is a Massage therapy used for? Massage therapy transforms your body from a confused and agitated state of mind to a more relaxed and stable mindset. It mainly helps to keep your health scores on track. The right amount of pressure relaxes your muscles, joints and improves range of motion along with posture correction. With references in various mythologies, body spa is one of the oldest practices to relieve pain. From a newborn baby to elderly people ; various massage spa techniques are incorporated to heal lower back pain, neck ache, frozen shoulders and headaches which would relieve them from pain and stress and increase mobility and flexibility.    Every...

Top 10 benefits of spa and massage treatments

In a city like Bangalore, we all travel day with the hustle-bustle due to traffic, pollution and to top it all, the work. This makes us feel extremely stressed out by dawn and we do not even realize the stress and strain our body has gone through. This is when we need to calm our minds and treat our bodies. Heading to a spa in the city can be a pampering treat for yourself. Not only does a spa rejuvenate your body but it also flushes out all the intoxicants present in both the mind and the body.  I also strongly believe you can book tickets and fly to...

thai spa in bangalore

What Is Thai Massage Therapy And Its Benefits?

Thai massage therapy is a traditional form of healing which makes use of acupressure, assisted yoga and various stretching methods.  This is a traditional massage form which is said to have been founded by Shivago Korampaj who was Buddha’s physician some 2500 years ago. Thai massage has evolved over time and is a combination of various healing techniques, and variations of it can be found from region to region. Traditionally, Thai massage spa in bangalore do not make use of any lotions or oils. The person undergoing the massage remains fully clothed during the session. To facilitate movement, loose and comfortable clothes are worn during the massage. The recipient...

swedish massage spa

Swedish Massage or Deep Tissue Massage – Which is Better?

What is a Swedish Massage? Swedish massage is one of the common type of massages. It is mainly useful for people who are seeking relaxation from the daily grind of stressful jobs and hectic lifestyle. It focuses on releasing the tension in the muscles. The therapist uses long strokes, kneading and circular movements to loosen the tight muscles in the neck, back, shoulders, etc. It is usually done for the whole body and you are expected to be undressed and lie on your back or stomach covered by a sheet. The therapist uses oil or lotion to massage the body to release the tension in the muscles. The strokes...

aroma therapy spa

What Are The Aromatherapy Massage Benefits?

Aromatherapy Massage Benefits Who does not want to be healthy? Being healthy is one of the top resolutions of most people. Nowadays people are searching for alternative treatments to health and well being. Instead of the quick-fix solution of popping a pill for any ailment, they are preferring the more natural ways like massage. Aromatherapy massage as the name suggests is a massage therapy that is a combination of both - the techniques of massage and aromatherapy. It involves body massage with massage oils that are infused with essential oils (concentrated plant extracts). The various aromatherapy massage benefits are the reason for its growing popularity. What does aromatherapy massage involve? An...