swedish massage

swedish massage spa

Swedish Massage or Deep Tissue Massage – Which is Better?

What is a Swedish Massage? Swedish massage is one of the common type of massages. It is mainly useful for people who are seeking relaxation from the daily grind of stressful jobs and hectic lifestyle. It focuses on releasing the tension in the muscles. The therapist uses long strokes, kneading and circular movements to loosen the tight muscles in the neck, back, shoulders, etc. It is usually done for the whole body and you are expected to be undressed and lie on your back or stomach covered by a sheet. The therapist uses oil or lotion to massage the body to release the tension in the muscles. The strokes...